Procrastination is something nearly everyone struggles with at some point. It is the habit of delaying tasks, putting off deadlines, or choosing distractions over things that need ... more
Even though we all do it, and need to do it, breathing is something we often take for granted. However, its impact on emotional regulation is far more profound than we may realise.... more
I was recently asked to write an article for SEN magazine about EF coaching for neurodivergent students and wanted to share that with you. more
TASK ANALYSIS: Breaking large tasks down into manageable chunks not only helps to more accurately estimate how long things will take, but also addresses a range of other executive ... more
Really useful reading list for Executive Functions more
ACC Liverpool ADHD conference more
Online Coaching and Consultancy works so well that sometimes even people near me opt for it. It is flexible, involves no travel and with Winter coming very soon...KEEPS YOU DRY! more
Great course and one that all parents would benefit from! more
Expansion of services! more
This book is easy to read, informative, inspired and most importantly makes sense! more